Dil-Maange-More: ©Dil Maange More© Tips to Reduce Overweight..Funny Clip of the Day..Samsung Blue Earth

Determine the type of physical activity that suits your life style.
Regular aerobic exercise like brisk walking, jogging or swimming, is a key factor in achieving permanent weight loss and improving health.
Health experts recommend exercising 30 minutes or more on all, days of the week for maximum benefits. The exercises should be moderately vigorous to be most effective but not exhausting.
Incorporate few simple measures to burn calories effectively. Like- taking an after dinner walk, using stairs instead of escalators or elevators, parking the car farther away to have a longer walk etc.
Exercises also improve sense of well being ,decreases stress and decreases appetite in some.

http://www.kutefun.com/health/exercises/reduce%20overweight.htm

Now there's no excuse not to work out your legs more often

1 - Calf Raise and Bounce: Stand up straight, holding on to a door handle or chair. Pull yourself up on to your tiptoes then lower yourself all the way down until you're sitting on your heels. Then, when you have reached the ground, bounce on your heels four times. Slowly pull back up to a standing position. Repeat four times. Concentrate on using your legs to do the pushing: don't be tempted to let the door handle take the strain.

Click here to Read More

http://www.kutefun.com/health/exercises/leg%20exercise.htm

Green Tea Benefits Cut Death Risk

The bottom lione is that drinking green tea daily is one of the best health habits you can adopt.

Studies have shown that regular consumption can improve the ratio between "good" and "bad" cholesterol, ease mild depression, help prevent diabetes and more.

http://www.kutefun.com/health/green%20tea.htm

Click here for more Healthy Topics

http://www.kutefun.com

Funny Clips of the Day

Get off! Ugly Face

Click here to watch

http://www.kutefun.com/videos/funnyvideos/ugly%20face.htm

Funny Grand Mother

Click here to watch

http://www.kutefun.com/videos/funnyvideos/stupid%20grandma.htm

Click here for more cool clips

http://www.kutefun.com

Samsung's Blue Earth dubbed "Worlds first touchscreen solar powered cellphone

Samsung announced the Blue Earth, an environmentally-minded phone made from recycled materials that can use solar power to charge the battery.

Click here to read More

http://crazy-mobile.blogspot.com/2009/02/samsungs-blue-earth.html

Nokia E71

Following some time off since the E51, the Nokia E-series is back to the shop with a new pet for business-minded users. Nokia E71 seems to have it all to take over and build on the E61 QWERTY messengers' expertise. The suave upgrade is much slimmer now (and thus much more pocket-friendly), more powerful and a whole lot more skilled. The smaller display is actually the only step down.

Click here to read More

http://crazy-mobile.blogspot.com/2008/07/nokia-e71-review.html

Click here for more Cool Mobiles

http://crazy-mobile.blogspot.com

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